What lifestyle changes help postural orthostatic tachycardia syndrome

Postural Orthostatic Tachycardia Syndrome (POTS) is a nebulous disorder that impacts the autonomic nerve system, causing various symptoms, including dizziness high heart rate, fatigue and lightheadedness. This is especially true when you go from sitting to in a position of lying to standing. There are medical treatments available, lifestyle modifications serve as an essential pillar for … Read more